Dr Linia Patel

Food for Menopause

£16.37
Tax included.

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Dr Linia Patel's friendly, authoritative cookbook explains how to make your menopause work for you by setting out the impact of nutrition on the body. It's about mastering your mid-life body by knowing exactly what to put on your plate.

  • Publisher: ‎ Murdoch Books
  • Publication date: ‎ 12 Sept. 2024
  • Language: ‎ English
  • Print length: ‎ 208 pages
  • ISBN-10: ‎ 1761500309
  • ISBN-13 ‏: ‎ 978-1761500305
  • Item weight ‏ : ‎ 776 g
  • Dimensions ‏ : ‎ 18.8 x 2.03 x 23.88 cm

Dr Linia Patel, PhD RD.

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Food for Menopause
£16.37
Product description

Food for Menopause by Dr Linia Patel is packed with 80 super tasty, appealing recipes – perfect for busy lives.

This friendly, authoritative cookbook explains how to make your menopause work for you by setting out the impact of nutrition on the body. There's so much you can factor into your diet to see you through perimenopause, menopause and beyond to enable you to THRIVE, not just survive.

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