Rewire

Discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.

• Are you stuck in a self-sabotaging habit?
• Do you fixate on a particular story about yourself that you wish you could change?
• Are negative beliefs holding you back from reaching your fullest potential?
• Do you sometimes feel like it’s just too hard, or too late, to change?

If any of this sounds familiar, don’t worry – it’s not you, it’s your brain.

Rewire is your personal guide to understanding the neuroscience of your behaviour, why you are subconsciously programmed to repeat certain habits, and how you can change or boost any type of behaviour.

Nicole helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing.

We all have habits and behaviours that hold us back from reaching our fullest potential. Rewire will help you see that you are not stuck and show you how to rewrite your story.