Bladder Control & Pelvic Floor Muscle Trainer

This pelvic floor trainer set is designed to help you take back control, reduce leaks and feel stronger from the inside out. 

It comes in a pack of two: one for you, and one for a friend to break the taboo – and you know we love doing that at Rockmy. And when one in three women experience pelvic floor dysfunction talking about it matters.

Whether you’re prepping for pregnancy, tackling everyday leaks or experiencing a loss of pelvic floor strength in mid/later life, these expertly designed weights offer comfort, progression and support that fits into real life.

Each set includes six weights (from beginner to expert), a velvet storage pouch and access to a free, step-by-step training programme.

Made with soft, medical-grade silicone that’s hypoallergenic, BPA-free and fully waterproof, these weights are shaped for comfort and built to last.