Tamsen Fadal

How to Menopause

£14.19
Tax included.

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How To Menopause is packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relationship therapists, sleep doctors, and a variety of lifestyle mentors.

Publisher: ‎John Murray One

Publication date‏ : ‎27 Mar. 2025

Language: ‎English

Print length: ‎384 pages

ISBN-10:‎ 1399824805

ISBN-13: ‎978-1399824804

Item weight: ‎374 g

Dimensions: ‎13.4 x 3.2 x 21.4 cm

Tamsen Fadal is an Emmy award-winning journalist, documentary filmmaker and menopause advocate. She advocates for policies that eliminate the stigma of menopause and foster a work environment where women feel comfortable discussing and managing their midlife health journey.

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How to Menopause
£14.19
Product description

How To Menopause is packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relationship therapists, sleep doctors and a variety of lifestyle mentors.

Answering all the questions you've been too nervous to ask and bringing you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife-from perimenopause through menopause and into our "bolden" years.

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